THE 2020 RESET

GROUP COACHING PROGRAM

YOUR 8-WEEK BLUEPRINT TO SWEAT, GET FIT, & LOSE WEIGHT FOR 2020

BUILD STRENGTH • TONE UP • CREATE BALANCE

program kicks off January 6th

Are you struggling to lose weight?

Do you struggle to stay on track?

Do you lack motivation & struggle to stay consistent?

Are you sick of constantly starting over every week, month or year?

Do you need someone to hold you accountable to get your ish together?

Have you put "lose weight" or "get healthy" or "workout" on your New Years resolution list EVERY year, but NOTHING STICKS?

Do you look in the mirror and feel terrible about your body, picking at your fat?

IMAGINE FOR A MOMENT THAT YOU ALREADY CREATED YOUR ULTIMATE OUTCOME:

• You are naturally energized-- no more 3 pm slump

• You feel balanced in all areas of your life

• You love the way you look & feel confident AF

• You know how to eat and exercise to get results

• You've lost weight + inches & know how to keep it off

• You finally have a healthy lifestyle, for now, & for years to come

• You're finally consistent + staying on track... even on weekends

• You never have to start over with your health + fitness journey again

• You can wear your old clothes again... yup, the ones in the back of your closet

• You achieve all the above, without giving up ANY of your favorite foods-- BALANCE, BABY!

IN 2019, YOU TRIED...

to eat clean

doing lots of cardio

cutting carbs + sugars

cutting out your favorite foods

googling, Pinterest-ing, & figuring it out on your own

Keto, Weight Watchers, Beachbody, Whole 30, &/or other diets

... & YOU'RE STILL STUCK WHERE YOU STARTED OR WORSE.

introducing

the 2020 reset

 YOUR 8 WEEK BLUEPRINT TO SWEAT & GET FIT FOR 2020 

WHAT'S INSIDE?

✔ FULL RESULTS-DRIVEN WORKOUT PROGRAM 

 

Choose from 2 routines depending on your goals and preferences. Workouts are sent right to an app on your phone with video demonstration & log to track progress. Fall in love with working out PLUS see major progress, right in time for the new year!

✔ NUTRITION STRATEGIES FOR ALL LEVELS

 

Balanced nutrition strategies depending on your lifestyle and preferences. Whether you eat intuitively or want to track macros, we’ll show you the way. Get ready to master the art of balance + get allll the recipes!

✔ HIGH-LEVEL MENTORSHIP

 

Weekly LIVE workshops: we cover wellness, mindset, nutrition, habits, & exercise. Plus Dana is there to answer all your questions

✔ EXCLUSIVE 'RESET' COMMUNITY

 

Connect with a close-knit community of badass women who have the same goals and dreams as you. Dana will be checking in daily to motivate you, answer daily questions, and keep you focused!

✔ ACCOUNTABILITY + SUPPORT

You'll feel supported every step of the way so you can ditch the excuses and finally create a change that you’ve been craving. Also receive special discounts on 1:1 coaching plans.

✔ RESOURCE FOLDER, YOURS FOR LIFE

 

Learn how to calculate your macros, tips for tracking macros, grocery list, nutritional guidelines, supplement recommendations, tips for going out to eat, & SO MUCH MORE to get the quickest results possible. Yours to keep fo' lyfe!

BONUS: The person with the best transformation will receive an awesome prize!

THIS COULD BE YOU...

I want to thank Dana for all that she does for me. With her guidance, it's so easy to make this a lifestyle than a "diet". I was trying myself for years, went on a rollercoaster of losing weight, then gaining it back. Now I've learned to make smarter choices while I'm out to eat, plus I get to have tacos, sushi, & ice cream lol!

 Kaylee C.

Client 

If you have any other questions about THE 2020 RESET, please email me a danadeefitness@gmail.com

Ready to shred inches and finally become the healthiest, happiest, and most confident version of yourself this year?

© 2019 - Dana Dee LLC - All Rights Reserved.

Hiiii, I'm Dana!!

 

I’m on a mission to teach moms SIMPLE strategies to LOSE WEIGHT & keep it off WITHOUT diets, restriction or giving up their favorite foods.

 

I’ve tried every diet in the book. I got so sick and tired of feeling like a failure every time I quit. I thought something was wrong with me… “Why can’t I just stick to something?!”

 

Then I learned the secret sauce to being consistent — SIMPLE + SUSTAINABLE

 

I realized losing weight, having a healthy lifestyle and staying consistent didn't have to be so daunting, time-consuming & tasteless.

 

LOSING WEIGHT DOESN'T HAVE TO SUCK— WHO KNEW?!

 

I finally figured out how to achieve my goal physique, keep the weight off & still eat sweet treats-- WOAH.

 

& now you can do the same.

 

I'm so grateful you're here. <3